ALL YOU NEED IS A HANDFUL OF GRAPES!
Grapes are a widely cultivated fruit that grow in clusters on vines. They belong to the Vitaceae family and are native to the Mediterranean region and central Asia. Grapes come in a variety of colors, including green, red, black, and purple. Each color has its own unique taste and characteristics.
Grapes are not only delicious but also highly nutritious. They are low in calories, fat-free, and packed with essential vitamins and minerals. Grapes are a great source of vitamin C, vitamin K, and various antioxidants, including resveratrol, which is believed to have health benefits.
Besides being eaten fresh, grapes are also used for making juices, wines, jams, jellies, and even raisins. They are a versatile fruit that is enjoyed in many cuisines around the world.
Grapes are not only a tasty snack but are also associated with several health benefits.